Make room for everything you want to discuss
A change in sleep. Questions about your cycle. A routine that no longer feels right for you. You do not need a perfect explanation to start with Holistic.
Tell your guide what you have noticed, what is working and what you want help understanding. Your AI guide asks about your history and goals, then brings that context into a personalized care plan. You can include results you already have and come back whenever you have more to share. How Holistic works.
Holistic and Hers at a glance
| What matters to you | Holistic | Hers |
|---|---|---|
| Your first step | Text your questions, goals and everyday context | Choose a service and complete its intake |
| What you receive | Personalized AI care plan and ongoing conversation | Program-specific evaluation and treatment if appropriate |
| Clinician matching | Request a match; our team helps find a relevant clinic and coordinate an introduction | A provider reviews your information through the chosen program |
| Lab testing | Request help arranging tests through Holistic; priced separately | Testing depends on the selected clinical program |
| Staying in touch | AI guide in Messages; check-ins with permission | Provider messaging and app features that vary by program |
| Where you use it | Messages, with a link to your care plan | Hers account and app |
| Cost | Guide and care plan: free; optional extras separate | Depends on the selected service and subscription |
Hers' menopause pathway includes provider review, treatment when appropriate and ongoing messaging. Services depend on eligibility and location; menopause care is not offered in every state. Hers also offers separate programs, including hair-loss and weight-loss care. Hers menopause care, Hers hair care, Hers weight loss.
Go into your visit with your questions together
If you are preparing to discuss perimenopause or menopause, you may want help putting your observations into words. Holistic gives you somewhere to start that conversation before your appointment.
Example first text:
My sleep and cycle have changed. Help me organize what I want to discuss at my appointment.
You can describe when you noticed a change, how it affects your day and what you want the clinician to explain. Add your existing results and what you have tried. Your guide helps you bring those questions together; your clinician determines what the changes mean.
Your care plan can also include nutrition and lifestyle ideas, personalized supplement suggestions, and lab questions to discuss with a clinician. It gives you a starting point you can return to as you share more. Your care plan.
Labs, clinician connections and support throughout the year
After the visit, your questions may keep coming. Return to Holistic with something you want explained, an update to your routine or a question for your next appointment. With your permission, your guide can check in on topics you have discussed.
Need lab testing or help finding a clinician? Request it through Holistic. Our team can help arrange tests, find a relevant clinic and coordinate an introduction. The provider confirms what is available and what it costs; testing and clinical care are priced separately. Labs and care through Holistic.
Keep working with your existing clinician if you prefer. Bring results and follow-up questions back to your guide, or return with a new request as your needs change. That ongoing conversation is there throughout the year.
Hers may suit you when you want an evaluation through a specific clinical program, such as its menopause pathway. Its providers assess whether treatment is appropriate and offer ongoing provider messaging. Hers menopause care.
Holistic's guide is AI, and the initial care plan and supplement suggestions are not clinician reviewed. It does not diagnose or prescribe hormone therapy or other treatment. Independent clinicians make medical decisions; care availability and fees vary. Holistic is not an emergency service. Holistic terms.
Begin for free. Choose extras when you want them.
Your Holistic conversations and care plan are free. You can keep using both without buying supplements or committing to a clinic visit. Optional supplements, tests and independent clinical care are separately priced.
Hers' menopause pricing depends on the option offered to you. Confirm the total for consultations, treatment and follow-up before choosing your care. Hers does not display a complete ongoing price on the menopause page linked here. Hers menopause care.
As a separate example, Hers' Weight Loss Membership advertises $39 for the first month, then automatic renewal at $149 per month, with medication billed separately if prescribed. That offer is for weight management, not menopause care. Offers checked November 7, 2026. Hers weight-loss pricing.
You can use Holistic alongside Hers
Keep your Hers provider involved in clinical decisions and bring the information you want to discuss to your Holistic guide. You might use the conversation to prepare your questions, talk through everyday habits, or revisit something from your appointment. You choose which reports and details to bring into the conversation.
A few good questions
Can Holistic help me prepare for a menopause visit?
Yes. Share what you have noticed and what you want answered. Your guide can help organize the conversation and your questions. A clinician assesses whether the changes are related to menopause and what care is appropriate.
Do I need another app?
No. Use Messages on your phone, including iMessage or Google Messages. No separate web account is needed to start. Getting started.
Does Hers offer AI too?
Its weight-loss app describes AI support rolling out to eligible customers, alongside care-team and provider features. That app description applies to weight-loss support. Hers app.
What is shared if you help me find a clinic?
Potential clinics may review an anonymized summary during the search. Contact details are released at introduction. Sharing your full care plan requires separate explicit permission. Your sharing choices.