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A woman on the Embarcadero pier leaning on a giant Holistic Health iMessage conversation
  • Holistic Health guide: Describe your symptoms and I’ll provide a plan, based on functional medical research.
  • Holistic Health guide: What’s been going on health wise?
  • Member sent a voice note (0:14)
  • The guide is typing…

It's not in your head. We'll prove it.

Find My Root Cause

Free · Private · No app required

01

Start with a text.

No app, no forms, no waiting room. Say it the way you’d say it to a friend.

I’m exhausted all the time but my labs came back “normal”…
“Normal” ranges miss a lot. When did the 3am waking start?
honestly… about two years ago

Delivered

02

Get your blueprint.

Root causes, ranked. Supplements, dosed. The labs worth asking for — in about three minutes.

📋 Your Blueprint is ready — click here to see it
3 likely root causes, a supplement plan with dosing, and the exact labs to ask your doctor for.
no one has ever connected these dots before 💜

Delivered

03

It checks back.

Two weeks later, unprompted — because it remembers what you’re trying to fix.

Two weeks later · Tue 10:43 AM
It’s been two weeks on the plan — has the 3am waking eased up?
actually… yes. First full night’s sleep in months 🥹

Delivered

Get to know your guide.

A woman on her couch, texting her health guide

Built into Messages

No app.
Just a text.

What does low ferritin actually mean for me?
A printed Wellness Blueprint on a sunlit marble table with coffee and berries

The Blueprint

A personalized blueprint.
Made for you.

A woman photographing her printed lab results with her phone at a sunlit table

Lab Results

Snap your labs.
Get the story.

A woman on a coastal trail at golden hour, sending a voice note

Voice Notes

Too tired to type?
Talk.

0:42
A woman texting on her phone outdoors in the city

Proactive Check-ins

It texts first.

MessagesTue 10:43 AM

It’s been two weeks on the plan — has the 3am waking eased up?

Three women laughing together in a circle against a blue sky

Circles — New

Healing,
together.

Yoga in the parkSaturday hikesCoffee walks

Built for real life.

Functional medicine used to mean $400 consults and a three-month waitlist. Now it's a text thread in your pocket — wherever your day happens.

A man running through a sunny plaza, a Holistic Health conversation floating above him
  • Member sent a photo — Lab results · 2 pages
  • Holistic Health guide: On it, Marcus. Ferritin’s 18 — “normal” on paper, but low for how hard you train. It fits the 3pm crashes you told me about.

Labs, decoded.

Send a photo of your results. Get back what they actually mean — and the root causes hiding in the “normal” ranges.

A shopper in a produce aisle, a Holistic Health conversation floating above her
  • Holistic Health guide: 📋 Your Blueprint is ready, Jade — 3 likely root causes, a supplement plan with dosing, and the exact labs to ask your doctor for.
  • Member: wow. no one has ever connected these dots before

A blueprint in aisle four.

Your health plan — dosed, cited, done. Wherever the question finds you.

Two friends with coffee on a park bench, a Holistic Health conversation floating above them
  • Holistic Health guide: You’re not doing this alone, Sofia — 2,300 women in this Circle get it.
  • Guide shared: Sleep & Hormones Circle — 2,341 members · free to join
  • Member: okay this is exactly what I needed 🥲

Never the only one.

Thousands of people are working through the same thing. Find your Circle.

An older couple at home with their dog, a Holistic Health conversation floating above them
  • Holistic Health guide: That’s real progress, Ruth. Want me to match you with a functional-medicine practitioner for the next step?
  • Member: yes please 🙏

The next step, handled.

A practitioner match — the moment you’re ready for one.

Not another chatbot.

A general AI answers questions. A guide takes responsibility for the journey.

A generic chatbot
Your guide
Your history
Starts from zero every time
Carries your full chart into every reply
Focus
Everything and nothing
Functional medicine, root-cause first
Sources
Confident guesses
Peer-reviewed citations on every claim
Follow-through
Waits for your next prompt
Checks in and keeps its promises
Your doctor
Left out of the loop
SOAP note, labs to request, prepared questions

Life, with a guide in it.

No portal logins. No phone trees. Just your thread — between errands, on the couch, whenever it matters.

Answers between errands.

No portal logins. No phone trees. Just your thread.

A woman relaxing in a chair at home, texting her health guide

Three minutes on the couch.

That's a full consult, blueprint included.

Hear it from a member.

Her story, in her words.

Fair questions.

Is this actually free?

Yes — completely free. No credit card, no subscription, no trial that quietly becomes a charge. Text the guide as much as you like.

Is this just ChatGPT?

No — and the difference is the whole point. ChatGPT is a brilliant generalist that forgets you the moment you close the tab. Your guide is built for one job: it runs a real clinical-style intake, writes you a 14-section blueprint, and keeps a living chart — your symptoms, labs, supplements, sleep — that it carries into every reply. It cites peer-reviewed research instead of guessing, reads your lab results, and texts you first when something you told it deserves a follow-up. ChatGPT waits for prompts. Your guide keeps promises.

Do I need to download an app?

No. The guide lives where you already talk — iMessage on iPhone, Google Messages on Android. Texting it is the whole product.

Does it work on iPhone?

Beautifully — iMessage is its home. Blue bubbles, the thread you already live in, nothing to install. Text the number and you’re in.

Does it work on Android?

Yes. Text the same number from Google Messages (or any messaging app) and you get the same guide, the same blueprint, and the same check-ins.

What approach does the guide use?

Functional medicine — instead of matching a symptom to a pill, it looks for the root causes underneath: gut health, hormones, nutrients, sleep, stress. It works alongside your conventional care, not against it, and every recommendation is backed by peer-reviewed research.

What does my blueprint include?

Your blueprint is a comprehensive, personalized wellness plan with 14 sections: Your Health Picture, Clinical Assessment, Detected Patterns, Key Insights, Possible Root Causes ranked by confidence, Your Strengths, Daily Practices, Lifestyle Changes, a Supplement Plan with specific products, dosing, and timing, Safety Notes for your practitioner, Labs to Ask For beyond standard bloodwork, a Nutrition Plan tailored to your profile, This Week’s Goals, and Recommended Next Steps. Everything is backed by peer-reviewed citations.

How do the proactive check-ins work?

Once you’ve said yes, your guide follows up on what you actually told it — “how did Friday’s appointment go?”, “two weeks into your plan — has the 3am waking eased up?”. At most about one check-in a week, it backs off if you go quiet, and replying STOP turns them off instantly.

What are Circles?

Circles are small, in-person member meetups we’re building — group walks, yoga in the park, coffee — matched by area and shared interests. They’re not live yet: texting CIRCLES to your guide puts you on the waitlist so you’re first to know when your area opens. Interests only — your health story is never shared without your explicit yes.

Is this a replacement for my doctor?

No. Think of it as a starting point — a way to understand your body better and have more productive conversations with your healthcare providers. Your blueprint even includes a SOAP note formatted for them.

Is my data private?

Yes. Your conversation stays between you and your guide. No account is required to start, we don’t sell your data, and your health information stays encrypted. Reply STOP anytime and we stop texting.

Can I share my results with my doctor?

Yes! Your blueprint includes a SOAP note — a clinical summary formatted for healthcare providers. You can download it as a PDF and bring it to your next appointment.

240K+ consultations and counting

Stop searching.
Start knowing.

No email. No app. No catch.

Find My Root Cause

Free · Private · No email required