What Is a Chiropractor? What They Treat, What to Expect & How to Find One

If you're exploring holistic or integrative healthcare, you've likely come across the term "Chiropractor." But what exactly does a Chiropractor do, and how do you know if they're the right fit for your health concerns? (2025), Journal of General Internal Medicine · Patients who saw a chiropractor as their initial provider for low back pain (LBP) had 90% decreased odds of both early and long-term opioid use. (American Chiropractic Association)

In this guide, we'll break down everything you need to know — from their training and credentials to what a typical session looks like and how to find a qualified practitioner near you.

What Is a Chiropractor?

A Chiropractor (DC) is a healthcare practitioner who specializes in spinal adjustments and manual therapies to restore proper alignment, reduce nerve interference, and support the body's natural healing ability. Their philosophy centers on treating the whole person — body, mind, and spirit — rather than just managing symptoms.

Training & Credentials

Chiropractors complete a 4-year Doctor of Chiropractic program focusing on the musculoskeletal and nervous systems. Licensed in all 50 US states and all Canadian provinces. Look for the DC credential.

What Conditions Does a Chiropractor Treat?

Chiropractors commonly work with patients experiencing:

• Back Neck Pain
• Sciatica
• Headaches Migraines
• Joint Pain Arthritis
• Sports Injuries
• Posture Issues
• Tmj
• Chronic Pain
• Fibromyalgia

This isn't an exhaustive list — many Chiropractors also address related conditions and work as part of an integrative care team.

What to Expect in a Session

First visits include a health history, posture assessment, and often X-rays. The chiropractor will perform spinal adjustments using controlled force. Sessions typically last 20-40 minutes. Many patients feel relief after the first visit.

How a Chiropractor Differs from Conventional Medicine

While conventional medicine often focuses on diagnosing diseases and prescribing treatments to manage symptoms, a Chiropractor takes a different approach. They focus on spinal adjustments and manual therapies to restore proper alignment, reduce nerve interference, and support the body's natural healing ability.

This doesn't mean one approach is better than the other — they're complementary. Many patients see the best results when they combine conventional care with holistic practitioners who address root causes and support the body's natural healing processes.

How to Find a Qualified Chiropractor

Here are some tips for finding the right Chiropractor:

• Check credentials — Look for the DC designation and verify their training through relevant professional organizations
• Ask about experience — Find a practitioner who has experience with your specific health concerns
• Read reviews — Patient testimonials can give you insight into their approach and bedside manner
• Schedule a consultation — Many practitioners offer brief consultations so you can assess whether they're a good fit
• Consider telehealth — Some Chiropractors offer virtual consultations, expanding your options beyond your local area

Frequently Asked Questions

Is a Chiropractor covered by insurance?

Coverage varies depending on your insurance plan and location. Some plans cover Chiropractor visits, while others may require out-of-pocket payment. Check with your insurance provider and ask the practitioner's office about accepted plans.

How many sessions will I need?

This depends on your condition and goals. Some people experience significant improvement in 3-5 sessions, while chronic conditions may require ongoing care. Your Chiropractor will discuss a recommended treatment plan during your first visit.

Can I see a Chiropractor alongside my regular doctor?

Absolutely. In fact, integrative care — combining conventional and holistic approaches — often produces the best outcomes. Be sure to inform all your practitioners about the care you're receiving to ensure coordinated treatment.

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