The Whole-Person Healer: Yuliya Jirnov on Why Chronic Pain Isn't Just Physical
Licensed acupuncturist Yuliya Jirnov explains why chronic pain treatment must address emotions, trauma, and history — not just the site that hurts.
Yuliya Jirnov · · 9 min read
Reviewed by Holistic Health Clinical Team
Key Takeaways
- ✓Chronic pain treatment that ignores emotional well-being — stress, anxiety, PTSD, depression — misses a critical dimension of the condition
- ✓Chinese medicine differentiates pain treatment based on its root cause, whether emotional, traumatic, surgical, or injury-related
- ✓Acupuncture has been shown in large meta-analyses to be effective for chronic musculoskeletal pain, with effects persisting over time
- ✓Multimodal treatment combining acupuncture, herbal medicine, cupping, and topicals addresses pain from multiple angles simultaneously
- ✓A thorough intake examining both physical and emotional history is essential for identifying the true drivers of chronic pain
In conventional pain management, the intake form is a formality. Where does it hurt? How long has it hurt? Rate your pain on a scale of one to ten. Maybe a body diagram where you shade in the affected areas with a ballpoint pen. The body is mapped as a geography of discomfort, and the treatment targets the territory: a sore lower back gets an MRI, maybe a cortisone injection, possibly a referral to physical therapy. If those don't work, there are stronger medications. If those don't work, there's surgery. At each step, the question being answered is the same: how do we make this specific area hurt less? The question of why the body hurts — beyond the mechanical explanation of disc degeneration or nerve impingement — rarely makes it onto the form.
Yuliya Jirnov's intake looks nothing like this. A licensed acupuncturist practicing at Come For Health in Montrose, Colorado, Jirnov treats chronic pain as a condition with roots that extend far beneath the surface of tissue and nerve — roots that reach into the patient's emotional history, their trauma biography, the accumulated record of everything their body has endured and never fully processed. Her first appointment can run long, sometimes much longer than patients expect. Not because she's inefficient, but because she's listening for things most clinicians never think to ask about: past traumas, emotional patterns, the quality of a patient's grief, the texture of their stress, the surgeries they've had and the emotional states they were in when they had them. In Chinese medicine, these aren't tangential details. They aren't soft data. They're diagnostic information as concrete and clinically relevant as an X-ray.
The Intake as Investigation
The gap between conventional and traditional Chinese approaches to chronic pain begins before any needle is placed, before any herb is prescribed, before any treatment is administered at all. It begins with the question of what counts as relevant history.
"My approach for every patient is to do thorough intake learning about their history, physical and emotional health. I think that conventional approach misses addressing emotional well-being of a patient such as stress, anxiety, PTSD, and depression."
Jirnov's observation — that conventional medicine "misses" the emotional dimension of chronic pain — is not a philosophical stance or a criticism offered from outside the medical system. It's a clinical observation, and the research increasingly validates it with considerable force. A systematic review and meta-analysis published in Frontiers in Neuroscience examined acupuncture's effects on emotional symptoms in chronic pain patients and found significant alleviation of anxiety, depression, and emotional distress across multiple pain conditions, including musculoskeletal pain, chronic headache, and cancer-related pain. The reviewers identified a strong bidirectional relationship at the core of chronic pain: pain worsens emotional health, and poor emotional health intensifies pain perception. The two conditions feed each other in a self-reinforcing loop that single-target treatments — whether purely pharmaceutical or purely physical — struggle to interrupt.[2]
This bidirectional loop is something Jirnov encounters daily in her Montrose clinic, and it shapes every clinical decision she makes. Consider a common scenario: a patient presents with chronic shoulder pain that began after a car accident three years ago. They did six weeks of physical therapy. It helped initially — range of motion improved, acute inflammation subsided — then progress plateaued. The shoulder still aches. The physical therapist is out of ideas. The orthopedist suggests imaging. The MRI is unremarkable, or shows minor findings that don't fully explain the persistent pain.
What nobody asked about was the PTSD that followed the accident. The hypervigilance that keeps the patient's nervous system running at a constant, low-grade state of alarm. The disrupted sleep — not just shorter, but shallower, with a startle response that wakes them at 3am. The guarding pattern in the shoulder that isn't muscular weakness but neurological bracing, the body holding tension in the exact region that was threatened during impact. The shoulder pain isn't just in the shoulder. It's in the nervous system. And until someone addresses the nervous system — the fear, the vigilance, the unresolved threat response — the shoulder will keep hurting, no matter how many cortisone injections it receives.
Different Cause, Different Treatment
In Western medicine, chronic pain is largely categorized by location and mechanism: nociceptive pain (from tissue damage), neuropathic pain (from nerve damage), nociplastic pain (from sensitized pain processing). The treatment follows the category. Anti-inflammatories for nociceptive pain. Gabapentin for neuropathic. Perhaps duloxetine for nociplastic. In Chinese medicine, the taxonomy is different — and for chronic pain patients who've exhausted the Western categories without relief, potentially more useful.
"We need to address it differently depending on the cause. In Chinese medicine we address emotions, past traumas, injuries or surgeries."
This distinction — treating differently based on cause, not just category — is deceptively profound. Consider two patients who present with identical low back pain. Same location, same intensity, same functional limitations. One developed it gradually after a surgery that created scar tissue adhesions and altered the biomechanics of their gait. The other developed it during a period of intense grief — the loss of a parent, a divorce, a life-disrupting event that left them clenched and contracted in ways they weren't conscious of until the pain became impossible to ignore. In a conventional setting, both patients might receive substantially similar treatment protocols: anti-inflammatories, physical therapy, perhaps an epidural injection if conservative measures fail. In Jirnov's practice, the acupuncture point selection, the herbal formula, the adjunctive therapies, and the therapeutic focus would differ substantially — because the root cause differs substantially, even though the symptom is identical.
The largest and most rigorous study to date on acupuncture for chronic pain provides the empirical foundation for this approach. The Vickers individual patient data meta-analysis — encompassing 39 randomized controlled trials and 20,827 patients across multiple countries and pain conditions — found that acupuncture was statistically superior to both sham acupuncture and no-acupuncture control for chronic musculoskeletal pain, osteoarthritis, and chronic headache. Effect sizes were approximately 0.5 standard deviations compared to no treatment and 0.2 standard deviations compared to sham — clinically meaningful differences that persisted over time. The authors noted that only approximately 15% of the treatment benefit diminished at one-year follow-up, suggesting that acupuncture produces durable physiological changes rather than transient placebo effects.[1]
What the Vickers meta-analysis couldn't capture — because it measured acupuncture as a category, aggregating diverse techniques and theoretical frameworks into a single intervention — is the individualization that practitioners like Jirnov consider essential. The study tells us that acupuncture works. Jirnov's clinical approach addresses why it works differently depending on who's receiving it and what's driving their pain.
The Multimodal Toolkit
Acupuncture is Jirnov's primary modality, but it's not her only one. Her practice draws from the broader traditional Chinese medicine pharmacopeia — a system that has had several thousand years to develop, refine, and diversify its therapeutic approaches to pain.
"I use many treatment modalities some of which are acupuncture, Chinese herbal medicine, cupping and topicals."
The multimodal approach isn't eclectic for the sake of variety, and it isn't a menu from which patients choose based on preference. Each modality addresses a different dimension of the pain experience, and the combination is calibrated to the individual patient's presentation. Acupuncture works systemically, modulating pain signaling through the central and peripheral nervous system and activating endogenous pain-inhibitory pathways. Research has specifically demonstrated that acupuncture activates descending pain inhibition systems — the body's built-in capacity to dampen pain signals — providing relief through genuine physiological mechanisms that extend well beyond distraction or expectation effects.[4]
Cupping targets local tissue directly: increasing blood flow to areas of stagnation, reducing fascial adhesion, breaking up muscular tension patterns, and creating a localized inflammatory response that triggers healing cascades in specific regions. Chinese herbal medicine provides sustained biochemical support between acupuncture sessions — addressing inflammation, supporting sleep, regulating stress responses, and modulating the physiological terrain in which pain persists. Topical applications offer immediate, localized relief for acute flare-ups, working through the skin to deliver analgesic and anti-inflammatory compounds directly to affected tissue. Auricular medicine — acupuncture applied to specific points on the ear — provides yet another access route to the nervous system, one that research has linked to rapid anxiolytic and analgesic effects.
The effect is layered: systemic regulation through body acupuncture, localized tissue treatment through cupping and topicals, sustained biochemical modulation through herbal medicine, and nervous system access through auricular points. For a condition as multifaceted as chronic pain — which involves peripheral nerve sensitization, central nervous system changes, emotional processing, sleep disruption, hormonal imbalance, and behavioral adaptation — a single-modality approach is, in Jirnov's clinical view, inherently insufficient. You wouldn't treat a house fire with just water. You'd use water, foam, ventilation, and structural assessment. Chronic pain demands the same multi-vector approach.
A systematic review of acupuncture for anxiety disorders found clinically meaningful anxiolytic effects across multiple study designs, with a safety profile substantially better than pharmaceutical alternatives — supporting the integration of acupuncture into comprehensive treatment plans for conditions where physical pain and emotional distress coexist and amplify each other.[3]
What the Body Remembers
Perhaps the most radical aspect of Jirnov's practice — radical, at least, to patients accustomed to the Western clinical culture of isolated symptoms and targeted interventions — is the foundational premise that the body holds history. Not metaphorically. Not poetically. Clinically.
A surgery from a decade ago doesn't just leave a scar on the surface of the skin. It may leave adhesions in the fascial tissue, altered proprioceptive signaling from the operated region, compensatory movement patterns that developed during recovery and were never corrected, and changes in local circulation and nerve conduction that persist long after the surgical wound has healed. An emotional trauma doesn't just live in memory or in the narratives a patient tells their therapist. It may live in chronic muscular tension — the jaw that never fully unclenches, the shoulders that ride permanently toward the ears, the diaphragm that restricts with each breath. It may live in a dysregulated breathing pattern. It may live in a nervous system that never fully downshifted from fight-or-flight — a system that remains primed for a threat that ended years ago but whose biological echoes continue to reverberate through every tissue in the body.
This is what Jirnov's thorough intake is designed to surface. Not just where the pain is, but where it came from — the full genealogy of the condition, traced back through surgeries and injuries and emotional events and life transitions and losses. The shoulder that hurts might trace back to the car accident. But it might also trace back to the grief that preceded the accident, the grief that left the patient depleted and inattentive, the grief that put them in the car in the first place. Or the surgery they had five years before the accident, which subtly altered their shoulder mechanics in ways that made the accident's impact more damaging than it would otherwise have been. Or all three — stacked on top of each other like geological strata, each layer contributing its own pressure to the surface expression of pain.
Chronic pain, in this framework, isn't a single problem with a single solution. It's an accumulation — of physical insult, emotional weight, neurological adaptation, and compensatory patterning that builds up over years and decades. And treating it requires the clinical patience to excavate — layer by layer, cause by cause, modality by modality — until the body can begin to release what it's been holding. That work starts, as it does every day in Jirnov's Montrose clinic, with a question most conventional clinicians never think to ask: not just where does it hurt, but what happened?
Frequently Asked Questions
How does acupuncture actually help with chronic pain?▾
Can emotional issues really cause physical pain?▾
What should I expect during a first acupuncture visit for chronic pain?▾
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References
- 1.Vickers AJ, Vertosick EA, Lewith G, et al. Acupuncture for Chronic Pain: Update of an Individual Patient Data Meta-Analysis. J Pain. 2018;19(5):455-474. PubMed ↩
- 2.Li M, Lan X, Peng L, et al. Acupuncture for Alleviating Emotional Symptoms of Chronic Pain: A Systematic Review and Meta-Analysis. Front Neurosci. 2021;15:626497. PMC ↩
- 3.Amorim D, Amado J, Brito I, et al. Acupuncture and electroacupuncture for anxiety disorders: A systematic review of the clinical research. Complement Ther Clin Pract. 2018;31:31-37. PMC ↩
- 4.Tobbackx Y, Meeus M, Simon J, De Hertogh W. Does acupuncture activate endogenous pain inhibition in chronic whiplash-associated disorders? A randomized crossover trial. Eur J Pain. 2013;17(2):279-89. PubMed ↩