Symptom Guide
Heart Palpitations: Understanding Root Causes
Palpitations can be caused by thyroid, stress, electrolytes, or heart conditions — most are benign but worth investigating.
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Common Root Causes
Thyroid Dysfunction
Both hyper and hypothyroid can cause palpitations.
Stress/Anxiety
Adrenaline and cortisol increase heart rate and cause palpitations.
Electrolyte Imbalances
Low magnesium or potassium affects heart rhythm.
Caffeine/Stimulants
Caffeine and stimulants commonly trigger palpitations.
Natural Approaches
Check thyroid function
Reduce caffeine
Support magnesium levels
Manage stress
Assess electrolytes
When to Seek Professional Help
Palpitations with chest pain, fainting, or shortness of breath need immediate evaluation.
Related Conditions
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