Free · Private · No app required
Heart Palpitations: Understanding Root Causes
Palpitations can be caused by thyroid, stress, electrolytes, or heart conditions — most are benign but worth investigating.
Experiencing heart palpitations?
Text the guide what you're noticing — it can help identify potential root causes and next steps.
Free · Private · No app required
Common Root Causes
Thyroid Dysfunction
Both hyper and hypothyroid can cause palpitations.
Stress/Anxiety
Adrenaline and cortisol increase heart rate and cause palpitations.
Electrolyte Imbalances
Low magnesium or potassium affects heart rhythm.
Caffeine/Stimulants
Caffeine and stimulants commonly trigger palpitations.
Natural Approaches
When to Seek Professional Help
Palpitations with chest pain, fainting, or shortness of breath need immediate evaluation.
Related Conditions
Ready to Understand Your Heart Palpitations?
Text the guide about your heart palpitations— you'll get a personalized blueprint of potential root causes and next steps, over text.
Free · Private · No app required