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Dr. Rebecca J. Adams, DO
Osteopathic Physician
7 articles on Holistic Health
Published Articles
Eczema from the Inside Out: A Functional Medicine Approach
Eczema isn't just a skin problem — it starts in the gut and immune system. Learn root causes, trigger identification, and natural approaches backed by research.
Collagen for Skin: Types, Sources, and What Actually Works
Collagen supplements promise younger skin. Learn what the research actually shows about hydrolyzed collagen, dosing, types, and realistic expectations.
Glyphosate and Health: What You Need to Know
Learn how glyphosate affects your gut, hormones, and overall health. Discover where you're exposed and practical steps to reduce your toxic burden.
Acne and Hormones: The Root Cause Connection
Hormonal acne isn't just a teenage problem. Learn how androgens, insulin, and gut health drive breakouts — and evidence-based approaches beyond Accutane.
The Gut-Skin Axis: How Digestive Health Affects Your Skin
Your gut microbiome directly influences skin health through immune, hormonal, and inflammatory pathways. Learn the science of the gut-skin connection.
Rosacea Triggers: A Functional Medicine Investigation
Rosacea goes deeper than red cheeks. Learn how SIBO, H. pylori, demodex mites, and gut dysfunction drive rosacea — and how to treat root causes, not just symptoms.
Menopause HRT Alternatives: Natural Options That Work
Exploring menopause without HRT? Compare natural alternatives—from phytoestrogens to adaptogens—that research supports for hot flashes, sleep, and mood.